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Rediscover freedom in your body. Our skilled physiotherapists specialize in musculoskeletal healing, helping you overcome pain, restore natural movement, and rebuild your strength from the inside out. Whether you’re healing from injury or preventing future setbacks, we create personalized care paths tailored to your journey.

Physiotherapy

Msk

Musculoskeletal
Reclaim freedom in movement.

Musculoskeletal physiotherapy at The Health Hub addresses the foundation of your physical body — muscles, bones, joints, and nerves. We guide you in relieving pain, restoring balance, and rediscovering strength, helping you return to a life of fluid, pain-free motion.

  • Joint Pain (Knee, Elbow, Wrist, Ankle, Shoulder): Targeted therapies to reduce inflammation, restore mobility, and protect your joints for long-term vitality.

  • Neck and Back Pain: Personalized treatments that release deep-seated tension, correct postural imbalances, and support the spine’s natural integrity.

  • Rheumatoid / Osteoarthritis: Gentle, progressive interventions to ease joint degeneration, preserve function, and nurture resilience in daily movement.

  • Sports Injuries: Rehabilitation that not only repairs but reconditions the body, ensuring a full, confident return to the activities you love.

Neuro

Neurology
Restore connection between body and mind.

Neurological physiotherapy supports those navigating conditions of the nervous system, offering a pathway to regain strength, coordination, and autonomy. Every program is a journey toward reclaiming control, rebuilding confidence, and honoring the body's potential to adapt and heal.

  • Sciatica: Strategies to release nerve compression, diminish radiating pain, and restore ease of movement.

  • Stroke Recovery: Comprehensive rehabilitation to reawaken lost abilities, rebuild balance, and empower independence.

  • Parkinson’s Disease: Movement therapies that nurture mobility, reduce rigidity, and maintain grace through progressive neurological changes.

  • Multiple Sclerosis (MS): Tailored programs to manage fatigue, strengthen endurance, and enhance life’s daily rhythms with steadiness and energy.

Ortho

Orthopaedics
Rebuild strength from the ground up.

Following orthopedic surgery or injury, our rehabilitation programs are designed to restore structural integrity, optimize healing, and help you re-enter life with strength and assurance.

  • Post-Operation Joint Replacements: Progressive rehabilitation after hip, knee, or other joint surgeries to restore stability, flexibility, and confidence in movement.

  • Bone Fracture Rehabilitation: Thoughtful support to promote optimal bone healing while progressively reintroducing strength, coordination, and endurance.

  • Post-Spinal Surgery Recovery: Gentle yet focused programs to realign posture, rebuild core strength, and protect spinal health for the future.

paeds

Paediatrics
Fostering potential, nurturing growth.

Children’s bodies deserve specialized, tender care. Pediatric physiotherapy at The Health Hub supports young individuals in reaching their fullest potential through compassionate, play-based interventions that honor each child's unique journey.

  • Cerebral Palsy: Developmental programs focused on enhancing motor skills, muscle control, and joyful, independent movement.

  • Osgood Schlatter Disease: Gentle management of growth-related knee pain, supporting continued activity and confidence during formative years.

  • Torticollis: Early intervention techniques to restore neck mobility, postural balance, and healthy developmental progression.

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